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2 events,
Your body after a week at a desk: stiff shoulders, a tight back and a mind that won’t slow down. If that sounds familiar, this one’s for you. Start your weekend in peace with one hour of traditional hatha yoga, taught live online and guided slowly, step by step. There are no fancy poses and…
Free
Featured
With 7 years of experience teaching diverse age groups, Nidhi has witnessed firsthand the transformative power of yoga. It benefits individuals physically, mentally, and emotionally, reducing stress, increasing flexibility, and boosting overall well-being. Her passion for yoga began with a personal journey to lose pregnancy weight, and consistent practice for over a decade has motivated… |
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